If you feel like your career and life are out of control with all the changes this past year… and you need expert guidance to help you assess your entire situation, clear the rubble and make a better path so you can enjoy your career, and home life…
Or, you simply want an expert, a sounding board for what you’re imagining you want to do next…
A coach to help envision the steps to get you from here to there. So, take a big deep breath. You’ve come to the right place.
The last year has been a whirlwind integrating new or different stuff in your personal and professional life. It may feel confusing on how to move forward. Making decisions right now is complicated. It can be overwhelming.
I’m here as your partner in finding that way forward. Maybe to give you a jumpstart, so you realign your life and get on a better path.
Let’s take a look together. We’ll figure out what’s most important to you.
Then get you started on an action plan that grounds your actions and points you towards those goals—now.
IS IT FOR YOU?
This coaching package is for you if you…
- Have so many activities and responsibilities, are over-committed. We’ll assess which things are really dear to you
- Are overworking or don’t know how to say no. We’ll sort out the nuggets and reframe what’s not useful to you thriving.
- Are procrastinating and avoiding. You need support to take charge of what you envision achieving that makes you want to go for it.
- Need help assessing which activities will move your career and relationships forward.
In your virtual coaching sessions, we will…
- Clarify your current goals and aspirations
- Identify what you need and what’s getting in the way
- Then we’ll develop a focused short-term action plan to get you started on your way
- A few weeks later we’ll do a check-in on your progress
- Identify next steps you can take on your own, or continue with add-on sessions if needed
Each step along the way you’ll have Dr. Jan’s expert feedback and clarity to help you reframe your situation, focus and make progress to reset your life.
When you sign up…
- You will get a handout to get you thinking/reflecting right away
- You’ll come away from each session with your very own activities, “assignments”
- We’ll focus our undivided attention on you and your needs
- Each session is approximately 75 minutes in length
- We will space sessions apart to give you time to take action; make changes
- We’ll meet virtually on Zoom in a private session