Effective communication deepens connection and strengthens relationships. Like a good workout, “building the muscles” of a strong, mature adult self is a necessary foundation on which to grow long-lasting, healthy communication. Learning how to “build the muscles” of a strong, mature adult self is crucial for successful, confident professionals and couples. It is only when you can relate to others from a mature place that you can create and achieve individual and mutually satisfying goals.
This version is for personal partners. Below you’ll find a slightly altered version with language suited for your professional life. The skills are the same. As you practice them you can expect to generalize them to all aspects of your life—improving all your relationships.
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