Scientific studies show that early risers tend to be more optimistic and proactive They use this quiet time to plan the day or week. It also helps them anticipate problems and set long range goals for their career or company future.
2. Make lists; Check things off daily.
3. Capture your creative ideas.
A second reason to write things down falls in another category. It’s more creative and sometimes fun. It’s for capturing the “Big Ideas” and connections that pop in your head while you’re doing the dishes, driving or listening to music. The story goes that Einstein got some pretty cool insights while walking on the beach. And just for fun, go listen to
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